Music Wellness and Virtual Care
Virtual Music Therapy sessions are available to anyone in need of mental health support by way of music therapy. Your health and well-being are so important. Many individuals with disabilities or mental health issues may not have access to music therapy in traditional ways due to barriers in travel, time, money, or health coverage. Treatment planning to best use treatment time (meeting biweekly, for example) can provide access to music therapy in flexible and efficient ways.
Brit is experienced and prepared to help:
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LGBTQIA+ people seeking mental health support
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Stroke & TBI survivors for speech and cognitive rehabilitation goals
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Graduates of Dialectical Behavior Therapy programs for recovery
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Individuals coping with anxiety, depression, and other potentially debilitating conditions
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Students without access to healthcare or services after graduating
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Older people seeking socialization & musical outlets
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Individuals with Intellectual and Developmental Disabilities
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Individuals with scheduling and financial needs
What can we work on in music therapy?
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Relaxation
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Distress Tolerance
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Resilience & Burn Out Prevention
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Physical health goals
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Improving concentration, attention, & focus
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Mindfulness
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Increasing motivation
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Emotional regulation
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Voice tone/quality
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Mood
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Interpersonal Effectiveness
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Virtually any goal you have can be supported by music in some way!
Are you hoping to feel better?
Music Therapy Virtual Treatment Planning and Consultations may be for you!
Busy Parents with Busy Kids
Perhaps you have a nonstop schedule of running errands and going to extracurriculars. Music approaches developed by an MT-BC can help with solving little issues in daily life and addressing obstacles before they become a problem. Think of how much time you can save by learning to regulate emotions or help the kids transition between places on the go!
Working Professionals
People with invisible illnesses or disabilities can benefit from music therapy! Treatment plans provide structure, support, and opportunities for change using music. Be it anxiety about work, feelings of overwhelm, burnout, stress, or a multitude of other common emotional obstacles, music therapy for wellness can assist with feeling better!
Individuals without access to care
Your health and well-being are so important. Many individuals with disabilities or mental health issues may not have access to music therapy in traditional ways due to barriers in travel, time, money, or health coverage. Treatment planning to best use treatment time (meeting biweekly, for example) can provide access to music therapy in flexible and efficient ways.
Caregivers
Caregivers are constantly working to take care of others, and they need care, too! Stress relief, burnout prevention and recovery, and guidance on how to truly use self-care is possible with music therapy.
How does it work?
Step 1: Free Consultation
We'll have a conversation about what ways you can bring more music into your life in the ways you want! This is also a check in to see if the treatment model is a good fit in addressing all of your needs. Direct service time, referrals to other providers, or modified treatment plans including some direct service time may be recommended.
Step 2: Create your Plan
A board certified music therapist will work with you to determine ongoing ways to bring musical approaches into your life. You'll receive a treatment plan document, 2-4 virtual sessions per month (based on need and availability), office hour access, and up to 3 consultations with other service providers or treatment team if needed.
Step 3: Attend your virtual Music Therapy sessions and get started on your goals!
Ready to get started? Request your free consultation!